Category: Health & Wellness

Why You Must ‘Get Out’ Before This Summer Ends

  • August 4, 2017
  • By : Addam

We still have a lot more summer left, and in this post I want to encourage you to ‘Get Out’ more! 1.’Get Out’ of your mind; Some of ya’ll been so dominated this summer by {…}

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Summer Brings The Heat. Will You Shine or Simmer?

  • June 22, 2017
  • By : Addam

Summer is always the season for major change and transformations to occur in our lives. The Sun’s heat is a major catalyst for all of Earth’s creation and we as humans are not exempt. {…}

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Apple Fast Spring Cleasing.

  • April 3, 2014
  • By : Addam

If you want to do a relatively easy, simple fast that doesn’t interrupt your normal activities and really clears out the toxins pretty quickly this is the fast for you! It’s called a fast {…}

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