Why You Must ‘Get Out’ Before This Summer Ends

We still have a lot more summer left, and in┬áthis post I want to encourage you to ‘Get Out’ more! 1.’Get Out’ of your mind; Some of ya’ll been so dominated this summer by “what would others say”,… Read More

Summer Brings The Heat. Will You Shine or Simmer?

Summer is always the season for major change and transformations to occur in our lives. The Sun’s heat is a major catalyst for all of Earth’s creation and we as humans are not exempt. Think about it …. Read More

Apple Fast Spring Cleasing.

If you want to do a relatively easy, simple fast that doesn’t interrupt your normal activities and really clears out the toxins pretty quickly this is the fast for you! It’s called a fast because, by eating only… Read More